Saturday:
B: Cold cereal
L: Sandwiches, tortilla chips and salsa
D: Pork Chops, mashed potatoes, corn on the cob.
Sunday:
B: Cold Cereal or Oatmeal
L: Leftovers from Saturday
D: Pizza, Popcorn, Banana bread, Cantaloupe
Monday:
B: Oatmeal with flax seeds, scrambled eggs
L: Sandwiches, baby carrots
D: Shepherd’s Pie, salad
Tuesday:
B: French Toast, canned fruit
L:  Bean Taquitos, salsa
D: Taco salad
Wednesday:
B: Cold Cereal and scrambled egg
L: Grilled Cheese sandwiches, Tomato soup
D: Spaghetti, meatballs and salad
Thursday:
B: Oatmeal with fruit and toast
L: Bean Taquitos, salsa and sour cream
D:  BBQ meatballs, Creamy Mac and cheese, green beans
Friday:
B: Muffins and scrambled eggs
L:  Homemade energy bites, Corn tortilla quesadillas with meat and cheese
D: Enchiladas, spanish rice, salad
 

martyomenko@yahoo.com

Martha Artyomenko is an unpublished fiction author who has published some nonfiction magazine articles and reviews over the years. An avid reader and mother of four sons, she brings her many years of expertise to play when writing realistic fiction about topics of mothering, domestic violence, and childbirth. In her free time, if she is not reading, you will find her walking while musing about her next story to write or traveling to learn history for another story. Martha Artyomenko supports authors by running an active social media group (Avid Readers of Christian Fiction) and newsletter promoting niche fiction authors that would otherwise be unknown. Join me by leaving a comment or signing up for the newsletter.

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