You don’t have enough energy to do anything when you are awake at night, yet you are drained the whole next day.
I am so tired of being tired!
Anyone have any great tips on how to sleep better?

martyomenko@yahoo.com

Martha Artyomenko is an unpublished fiction author who has published some nonfiction magazine articles and reviews over the years. An avid reader and mother of four sons, she brings her many years of expertise to play when writing realistic fiction about topics of mothering, domestic violence, and childbirth. In her free time, if she is not reading, you will find her walking while musing about her next story to write or traveling to learn history for another story. Martha Artyomenko supports authors by running an active social media group (Avid Readers of Christian Fiction) and newsletter promoting niche fiction authors that would otherwise be unknown. Join me by leaving a comment or signing up for the newsletter.

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  1. simone

    Sometimes thyroid/adrenal or other hormonal imbalance can cause insomnia. i used to have this problem. i would get up and read. It would keep me from being agitated and would eventually lull me to sleep. Especially the Psalms. :)

  2. Diane

    Amen……….I am researching this same problem. I have had a hard time sleeping and then so tired during the day. Any advice is appreciated. Also, we are new to Montana………love your blog. While I am awake at night I will have something good to read!

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